So it’s the Monday of Thanksgiving week, which is a motivation all of itself.

My three motivating thoughts for the week are:

I’m going to check my phone on Thanksgiving day for about an hour in the morning and clear it out. And then I’m going to lock it away!

I’m going to do a “Turkey Burn 30 minute Yoga Sun Salutations” class. A good friend of mine committed with me to do sun salutations yoga at least three times a week. We are not Yogis but we know how good it is for you. I do it on Peloton, but there’s many other ways that you can do it.

I’m going to watch England play the USA in the World Cup Soccer Tournament on Black Friday. Now, I am a dual citizen but I have to say my heart is going to be across the pond for this one.

What are your motivations going to be for the week?